Young Adults & Everyone Else - young adults from post-secondary to career life stages - meet every Friday at 7PM in the church basement. They are going through a new Mental Health series by The Sanctuary Course.

This course was born out of the conviction that informed and empathetic conversations about mental health challenges can transform communities of faith.

8 Sessions for the next 8 weeks:

• Session 1: Mental Health

• Session 2: Mental Illnesses

• Session 3: Stigma

• Session 4: Recovery

• Session 5: Companionship

• Session 6: Caregiving

• Session 7: Self-care

• Session 8: Reflection

Everyone is welcome! For more information, please connect with Colton Walang.